Fall Group Fitness
Fall Group Fitness Class Schedule
(effective Tuesday 9/3/24 )
View our class descriptions here!
- Monday
6:15am - 7:00am - Faculty/Staff Express HIIT with Theresa
7:15am - 8:00am - Take Flight with Theresa
8:15am - 9:15am - Indian Dance with Anjana
12:00pm - 12:30pm - Faculty/Staff Express Yoga with Anuraag
12:45pm - 1:45pm - Yoga with Anuraag
5:00pm - 6:00pm - Cycle with Hazel
6:15pm - 7:15pm - Pilates Fusion with Michelle
7:30pm - 8:30pm - Power Yoga with Adeline
- Tuesday
6:15am - 7:00am - Faculty/Staff Express Circuit Strength with Theresa
7:15am - 8:00am - HIIT with Theresa
12:15pm - 12:45pm - Faculty/Staff Express HIIT with Brian
1:00pm - 2:00pm - Bodyweight Circuit with TRX with Brian
5:10pm - 6:00pm - Power Yoga with Adeline
6:15pm - 7:15pm - Cycle with Alison
7:30pm - 8:30pm - Zumba with Alexandra
- Wednesday
6:15am - 7:00am - Faculty/Staff Express HIIT with Hanna
7:10am - 8:00am - Circuit Strength with Hanna
8:15am - 9:15am - Cycle with Hazel
12:00pm - 12:30pm - Faculty/Staff Express Yoga with Anuraag
4:15pm - 5:00pm - Cardio Pilates Fusion with Jaiden
5:15pm - 6:00pm - Cardio Sport with Yash
7:30pm - 8:30pm - Yoga with Anuraag
- Thursday
6:15am - 7:00am - Faculty/Staff Express Circuit Strength with Hanna
7:10am - 8:00am - HIIT with Hanna
12:15pm - 12:45pm - Faculty/Staff Express HIIT with Brian
1:00pm - 2:00pm - Yoga with Brian
4:15pm - 5:15pm - Cycle with Hazel
5:30pm - 6:15pm - Cardio Sport with Alison
6:30pm - 7:20pm - Bodyweight Circuit with TRX with Tim
7:30pm - 8:30pm - Cycle with Tim
- Friday
6:15am - 7:00am - Faculty/Staff Express Pilates with Becca
7:10am - 8:00am - Pilates with Becca
8:15am - 9:15am - Indian Dance with Anjana
12:00pm - 12:30pm - Faculty/Staff Express Yoga with Anuraag
12:45pm - 1:45pm - Yoga with Anuraag
5:15pm - 6:15pm - Power Yoga with Adeline
6:30pm - 7:30pm - Cycle with Alison
- Saturday
10:00am - 11:00am - Indian Dance with Anjana
11:15am - 12:15pm - Yoga with Anuraag
12:30pm - 1:30pm - Cycle with Hazel
2:15pm - 3:00pm - HIIT with Theresa
- Sunday
1:00pm - 2:00pm - Indian Dance with Anjana
2:15pm - 3:00pm - Cardio Sport with Yash
3:15pm - 4:00pm - Take Flight with Theresa
4:15pm - 5:00pm - Mobility Flow with Theresa
*Faculty/Staff Express formats are exclusive to GW Faculty and Staff members only.
Group Fitness Pass Rates
| GW Students | GW Faculty & Staff | Community Members | GW Alumni | |
| Unlimited Access (full semester) | $65 | Included in membership | Included in President's Club membership only | Included in President's Club membership only |
| 5-Class Pass Pack | $50 | Included in membership | - | - |
| Drop-In Pass | $15 | Included in membership | - | - |
To purchase a group fitness pass and/or register for classes, please visit the DoSportsEasy (DSE) platform here.
Most classes will be held in the Multipurpose Room on the 2nd floor of the Lerner Health and Wellness Center, and a few (as indicated on the schedule) will be held on the P3 level of the facility.